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The Best Workouts for Reflux Sufferers

There are several lifestyle changes that can reduce the occurrence of acid reflux – eating smaller portions, avoiding common trigger foods and not smoking – but one of the most effective yet overlooked therapies is exercise.

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Celiac Disease and Bone Density

One of the side effects of untreated celiac disease is osteoporosis, a disease that decreases your bone density and makes bones thin and brittle. Low bone density often manifests itself by backaches, stooped posture, and fractures of the wrist, spine or

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What Hurts Worse than a Colonoscopy?

You might be worried that your upcoming colonoscopy will hurt, but don’t look for sympathy from Justin O. Schmidt, a biologist at Southwest Biological Institute.

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